I’m baaaaaaack! This morning I headed off to one of my favorite running trails in the Triangle for a quick run/walk combo after several days of taking it easy. My intention was to run at least one mile without stopping, but I just couldn’t stop there. I ran 1.25 miles instead. Then I decided to run a little more, walk a little, run some more, and then finish with a bang. Along the way, an older gentleman gave me a thumbs up and I’m sure it was his thumb and not the other finger. I have to admit that was an amazing feeling. A complete stranger was cheering me on. That little gesture pushed me to the end of the trail with a little more speed under my ‘wings,’ a little pep in my step, and with a huge goofy smile on my face. Thanks, Mr. Thumbs Up Man! You’re, awesome!
Now let’s see if that’s enough motivation to get me through another Insanity workout today. Oh, boy!