Today I will not focus on the number on the scale, well, because I don’t have a scale at the moment. It is mixed in with my moving boxes and I did not think to take it out for this special day, but I am happy to report that I still feel the same as I did last Wednesday. My eating habits are still horrific and I will not make excuses for it because this is all a work in progress. I am a rebel with limits at heart and always will be….and I love it (devilish grin). Sure, it gets me into trouble sometimes, but it also keeps me on my toes. If I want to have a cupcake for breakfast well then I’ll eat and love it, but I’m eating something healthy for lunch and dinner. If I want to skip a workout today, I’ll go even harder tomorrow. I believe in checks and balances. If I continue to say this to myself, I will eventually believe it.